1.In one Finnish study of more than 2,000 individuals, researchers found that stored iron was more strongly linked to heart attack risk than either high blood pressure or high cholesterol. It is believed that women who menstruate regularly are less likely to experience heart attacks because iron levels are reduced by the loss of blood each month. The same line of logic explains why men who donate blood regularly also experience fewer heart attacks.
High levels of iron are linked to more than just heart attack risk:
- One study showed that iron supplementation disrupted the balance of gut flora in children. Children who were given iron supplements showed an increase in harmful bacteria and a decrease in beneficial bacteria.
- Research indicates that lower levels of iron can actually be protective against infectious disease, leukemia and lymphatic cancers.
- Other studies demonstrate that iron produces free radicals which accelerate the aging process.
It is easy to see why high iron is a common problem these days, when you consider that the modern diet is heavy in muscle meats and countless foods which contain added iron. Typical staples in the American diet - such as breads, pastas and cereals - are required by federal law to be enriched with added iron. In addition, iron is also present in many multivitamin and mineral supplements.
A common misconception is that anemia is directly linked to iron deficiency, so iron supplements are often the first line of defense when anemia is suspected. However, anemia can be caused by other factors as well, such as reduced thyroid function and vitamin B12 deficiency. Supplementing iron in these cases is unnecessary and can exacerbate the problem by not treating the true underlying issue.
It is far more logical to recommend iron supplementation only when tests show an actual deficiency in iron. Using hemoglobin or red blood cell tests to determine iron deficiency may not only be inaccurate, but could be harmful if iron supplementation is given when it is not needed. Even when a true iron deficiency exists, it is safer to eat foods naturally high in iron than rely on supplements.
2.As the editor of NaturalNews, I have an obligation to keep my ear to the ground and pay attention to what's going on in the natural health industry. In the past, I have exposed the deceptive marketing practices of companies like General Mills, which sells "blueberry - pomegranate" cereal that contains no blueberries or pomegranates!
I have helped expose dangers of vaccines and the aluminum contaminants in those vaccines, which many people believe help explain why vaccines may cause autism and other neurological disorders. Day after day, we here at NaturalNews seek to share information about health-enhancing products that are safe and effective while exposing dangerous chemicals in foods, cosmetics, medicines and environmental products that threaten human health.
In my years as NaturalNews editor, I have seen it all: The good guys who really offer remarkable health solutions, and the con artists who are selling quack products just to make a quick buck. I've seen products hyped way beyond their true merit and sold with outrageous claims that simply have no basis in fact, and at the same time I've seen humble nutrients like vitamin D -- which are truly miraculous -- never get the real publicity they deserve as truly amazing cures.
When I talk to people and start getting evasive answers about their products, red flags start to pop up in my head. An honest company selling a mineral complex like Adya, I believe, would have been happy to provide me with an official MSDS and some documentation supporting the safety of their product when ingested. An honest company would have honestly labeled their product to achieve full disclosure and not resorted to hiding one element by burying it in the "trace minerals" section of their label.
I personally did not find Adya, Inc. to be forthright in providing answers to my reasonable questions, nor in providing any reliable evidence whatsoever to support the idea that their product may be safely ingested on a regular basis.
passage of time
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